My beauty routine: Secrets that will make you glow inside and out
Dear all, Esmeralda is writing to you, and I decided to do so because I realized that in our Esmerally community, we are becoming increasingly interested in self-care and self-love. So, the best way to learn about it is by sharing our experiences, as well as beauty and wellness routines.
So, in this blog, I'll tell you a bit about myself, my routine, and some tricks that have helped me over the years. I hope they help you too! Here they are:
1. How do I care for my face?
My skincare routine includes cleansing every night and moisturizing. I also use hyaluronic acid every day, and vitamin C and retinol at night. Additionally, I never skip sunscreen.
2. Natural Masks for Radiant Skin
One of the things I enjoy most is pampering my skin with natural masks. One I've loved for years is the oatmeal and honey mask. I mix two tablespoons of oatmeal with one tablespoon of honey and apply it to my face. After 15 minutes, I rinse with warm water, and my skin feels incredibly soft and radiant.
Additionally, every day I take two Esmerally Apple Cider Vinegar Gummies, which have helped give my face a radiance I had never experienced before. The properties of apple cider vinegar help balance the skin's pH and fight imperfections.
3. Shiny Hair
My hair also deserves special care. Coconut oil has been my ally for a long time. I warm it up a bit and massage it into my scalp, then distribute it through the ends. I leave it on for an hour before washing, and the result is shiny, healthy hair!
I also use flaxseed gel and aloe vera twice a week. They have given me the hydration I needed.
When my hair needs extra pampering, avocado is my savior. I mix half an avocado with a tablespoon of olive oil and apply it to my hair for 20 minutes.
Apple Cider Vinegar
Here's a trick that works wonders. I mix one part apple cider vinegar with two parts water and use it as a final rinse after washing.
How do I detangle my hair?
I use a natural bristle brush to detangle my hair from the ends to the roots. It's like a massage for my scalp and helps distribute natural oils.
4. What do I do for my nails?
I can't forget my nails. A trick I've always used is soaking them in warm olive oil. This little ritual strengthens them and gives them a natural shine that I love. In addition, Multi Boost Gummies contain biotin, ideal for strengthening nails, which is why I don't forget to take them daily.
5. Nutrition, the key to everything
Remember that beauty comes from within. Maintain a balanced diet rich in vitamins and minerals. Foods rich in biotin, vitamin E, and omega-3 fatty acids are excellent for hair health. I personally consume enough vegetables and protein and control my carbohydrate intake, but I balance my diet with my Esmerally Multi Boost Gummies, which contain 9 essential vitamins, benefiting my metabolism, immune system, as well as the appearance of my skin, nails, and hair.
6. I drink a lot of water
One key to beautiful skin is to keep it hydrated. Drinking enough water is essential not only for your skin but for all your systems to function properly.
This has been my perfect complement to boost my beauty and self-care routine. Since we created Esmerally Multi Boost Gummies, my life has changed, and I no longer have to put in as much effort to feel and look radiant.
Now, I apply all these tips, but I give them a boost with my gummies. I hope you're encouraged to try them and become part of this community of women who lovingly care for themselves every day.
And you, #HowDoYouWantToLookToday?
Learn more about our gummies here
Con cariño,
Esmeralda
